
01 · Bio
She empowers people to live their lives to the fullest by teaching mindfulness through food, thoughts, emotions and actions. She overcame a multitude of health challenges including extreme fatigue, aches and pains to the point that she was virtually immobilized. She couldn't maneuver stairs or perform the simplest of daily chores much less work. She was diagnosed with Fibromyalgia yet wouldn’t accept that as a lifestyle. After being ill and out of work for over 2 years, she educated herself. This led to lifestyle changes that put her on road to recovery. Re-establishing her quality of life and reversing the diagnoses has inspired her to educate others so they too can reclaim even more dynamic vitality. Regardless of where someone is on his or her life journey, she has a variety of techniques that fit into everyone's lifestyle to propel them forward in life, happiness and pursuit of their dreams!
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Phone: 201.452.3788